Programs at T & T Karate
Click below to learn more about our Martial Arts, Fitness, and Women's Self Defense programs.
Martial ArtsAt T & T Karate we practice traditional Korean Tang Soo Do. We teach everyone; no matter fitness level, previous experience, or mental/physical ability.
Our classes focus on building muscle memory of effective self-defense techniques, creating overall physical fitness, and learning the tradition of martial arts. |
Group FitnessOur group fitness classes are action-packed and fun. Come get fit with friends!
All of our routines are high intensity interval workouts that burn calories, build muscle, improve heart health, and promote overall fitness. |
Women's Self Defense"Hit Like A Girl" is self-defense created and taught by women. It breaks self-defense into two categories: Prevention and Response.
In this class you will build confidence and self-esteem, learn how to set boundaries for a happier life, and of course: learn what it means to HIT LIKE A GIRL! |
